Chicken Kievs with Baked Potato (£2.20)
A form of cheap protein that is amazingly filling. I always have two kievs to save putting one back in the fridge and someone stealing it (!) but one is plenty.
You Will Need:
- Pack of 2 Chicken Kievs (£2 – Tesco)
- 1 Baking Potato (20p)
- Black Pepper
Preheat the oven to 200*C for ten minutes.
On a baking tray/tin plate, place your chicken kievs and bake in the oven for 20-25 mins.
Using a fork, prick the potato (this stops it from exploding) and place in the microwave for around 10 mins until soft.
Serve with black pepper and ketchup.