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Coeliac Awareness Week: Hummus
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Coeliac Awareness Week: Hummus


Coeliac Awareness Week: Hummus

Hummus is a good recipe for a starter, a lunch, or just a snack. As for variations, you could throw in some chopped coriander, a couple of chillies, sun-dried tomato, red pepper…the list is endless! You can either dip with cucumber, carrot sticks, or in the UK, Aldi do some tasty, gluten-free tortilla chips as well.

You Will Need: (Makes a small bowl of Hummus)

  • Small can of Chickpeas, washed thoroughly
  • 1 Lemon, juiced
  • 3 Garlic Cloves
  • 1 tsp Ground Cumin
  • 1 tsp Paprika
  • Salt
  • 2 tsp Tahini Paste
  • 2 tbsp Water
  • 2 tbsp Olive Oil


Rinse the chickpeas under the tap to get rid of the juice they come in.

Place all ingredients into a food processor and pulse until as smooth or as  chunky as you like.

Cover and leave in the fridge for an hour to allow the flavours to develop.

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