Courgettie Spaghetti in Tomato Sauce

Courgettie Spaghetti in Tomato Sauce

Courgettie Spaghetti in Tomato Sauce is a healthy alternative to calorific wheat pasta, whilst being gluten-free and vegan as well.

You Will Need: (Serves 2 Courgettie Spaghetti in Tomato Sauce)

• 4 Medium Courgettes
• A little salt
• 1 can of Chopped Tomatoes/Passata
• A little Sugar
• Oil
• 1 Onion, diced
• 3 Cloves of Garlic, crushed
• Optional: 1 Red Chilli, chopped finely

Method:

Begin by peeling the courgette and cutting off the ends. Slice thinly using either a mandolin, a potato peeler or a spiralizer. Sprinkle with salt and set in a colander to drain.

Fry the chopped onion in a little oil, then add garlic and chilli. Add the tomatoes, a tiny pinch of sugar and simmer.

Squeeze all of the moisture out of the courgettes before boiling for 2 mins.

Strain the courgette and mix into the tomato sauce.